How to Keep Your Hair Healthy

How to Keep Your Hair Healthy

“GOOD HAIR DAYS MAKES ME FEEL LIKE I CAN RULE THE WORLD!! this is the feeling of almost every girl. As, hair is a malleable part of the Human body, which can be shaped, cut, layered, and colored as per our desired styling. And are the biggest factor to glorify one’s personality, but only if […]

Tips for Making Healthy Lifestyle Changes

Tips for Making Healthy Lifestyle Changes

Whenever we see others healthier than us, it sometimes brings curiosity in ourselves. Toned and slim body with glowing skin and free from all the health issues, is undoubtedly a dream for everyone. But nothing can be achieved without paying for it. Leading a healthy lifestyle demands so much dedication and will power, so that […]

Top Benefits of Apple Cider Vinegar

Top Benefits of Apple Cider Vinegar

When it comes to mentioning the benefits of apple cider vinegar, then there are many. As it’s been centuries, we people are using it as a natural tonic to heal our multiple health issues. From treating diabetes, promoting weight loss, improving heart health, treating digestive issues, improving our skin’s texture to lowering the blood sugar […]

Top 10 Winter Skin Care Tips

Top 10 Winter Skin Care Tips

Winters have arrived! and finally, we got rid of the sunny temperatures and hot weather when we kept on sweating all the time and Air conditioners and coolers are the only lifesavers of our hot summer’s life. But now it’s time again to pull out our warm clothes and to enjoy the hot coffee sips […]

Stress: The root cause of illness, know the types of stress and the ways to manage

Stress: The root cause of illness, know the types of stress and the ways to manage

Our lives are filled with a mixture of multiple emotions like happiness, sadness, anger, confusion, fear, and stress. But just think once and ask yourself which emotion you feel the most in your life? All the emotions take place in our routine as the outcome of the events which occur in our lives. But have […]

Tips to improve low self-esteem naturally

Tips to improve low self-esteem naturally

Having low self-esteem means that you are not believing in your own abilities, and are fully unaware of your own worth.  We people always get changed according to our life’s circumstances. At times we start feeling bad for ourselves, but it’s normal if it’s an influence of a bad situation. Things start getting wrong when […]

Generalized Anxiety Disorder: Detailed Overview

Generalized Anxiety Disorder: Detailed Overview

Anxiety in people refers to the state of worry in their unfavorable situations. People with Generalized Anxiety Disorder are very used-to to have excessive fear about almost everything and every situation for no logical cause. Their reasons for worry involve money, health, relationships, study, work, or their daily life schedules. People with GAD are often […]

Obsessive-Compulsive Disorder: Facts, Symptoms & Self-care Tips

Obsessive-Compulsive Disorder: Facts, Symptoms & Self-care Tips

What is Obsessive-Compulsive Disorder? It’s sometimes natural that we keep on thinking about the event that occurs in our life and especially if it has given us an unpleasant experience. It’s quite normal if we are doing it in a limited order.  And Double checking the activities to make sure that we have completed the […]

Meaning of Phobia

Phobias: know the self-care tips and get rid of the irrational fears

This article is focussed on explaining the meaning of Phobia, its types, symptoms, causes, treatment, and relevant tips to follow for easing the symptoms. Meaning of Phobia Phobia is a type of mental disorder that makes a person fear excessively and terror of a particular situation, or a person, they start imagining the threat linked […]

What is Panic Disorder

Panic Disorder: Understand the root of the Illness

The previous article was all about explaining the health and mental issues faced by people with anxiety disorders along with some of the best ways for treating it. Anxiety disorder is not a single name to recognize the mental illness, there are several types involved in it, some of the major types are – Panic […]