Ways to Cheer Up When You’re Feeling Low

Ways to Cheer Up When You’re Feeling Low

You place an order for pizza, and after a few minutes got to know that your order is canceled, or you have prepared a lot for your upcoming meeting, but when the day came, it was not exactly in the way you want it to be. Or, someone has degraded your abilities and hurt your […]

5 Ways to Stick To Your New Year’s Resolutions

5 Ways to Stick To Your New Year’s Resolutions

We all agree that the previous year was not that great, and didn’t live up to our expectations. Many of us have faced lots of mental, financial, and physical stress. But we all hope for the best for 2021 and have expected a huge covering of all our losses this year. It’s not new if […]

Does Appearance Matter?

Does Appearance Matter?

We often are guided by our elders that “don’t judge people by their appearance”, or “don’t make any perceptions regarding others by their looks, without knowing them”. But in reality, most of the time, we can’t help it. This is human behavior to make perceptions about others by their appearances. And these perceptions are generally […]

Health Benefits of Laughter

Health Benefits of Laughter

Life is not always pleasurable, sometimes it gets tough, sometimes exciting, sometimes stressful, and sometimes overwhelming. And the fact is our reactions usually depend on our life’s circumstances. And unfortunately, our stressful and busy life doesn’t allow us many chances to laugh freely. And we mostly don’t consider to live and enjoy the minor things […]

Top Relaxation Techniques to Lower Stress Levels

Top Relaxation Techniques to Lower Stress Levels

Life is a challenge, which almost everyone knows. But the viewpoint of every individual differs. Some people consider getting hired for a perfect job a big challenge, many think building good relationships with everyone around them a challenge. Some people consider making a healthy routine a challenge, and when we suffer from an unfortunate situation, […]

Why Do We Feel Anxious

Why Do We Feel Anxious

It’s okay to be anxious sometimes, as it’s a normal reaction of our mind and body towards a fearful event or situation. Anxiety can also be explained as a warning sign that alerts our mind to be prepared for the stressful situation and makes us ready to act accordingly. It’s undoubtedly an unpleasant feeling but […]

Living With a Chronic Disease

Living With a Chronic Disease

Chronic illness is the phase where the suffering of an individual is far more than the assumption of everyone. At times people suffer from bad days, but these days are not infinite, these are limited, as we sometimes have a bad day, or a bad few months, which comes and goes away and life again […]

Why Is Depression a Taboo Subject?

Why Is Depression a Taboo Subject?

Human is a puppet of diverse emotions. These emotions are happiness, sadness, anger, and fear. The emotions that reflect through our behavior is the result of the situations we face in our day to day lives. If we had a cheerful day, this is obvious to feel happier, if experienced something disappointing, it’s quite obvious […]

Do We Need Vitamin Supplements?

Do We Need Vitamin Supplements?

Since childhood, we people always be guided by our elders for taking proper food. I still remember, every time after returning home from school my mom used to ask me that “have you finished all your meal at recess time?” And she used to be really concerned about my diet. She always convinced me during […]

How to Keep Your Hair Healthy

How to Keep Your Hair Healthy

“GOOD HAIR DAYS MAKES ME FEEL LIKE I CAN RULE THE WORLD!! this is the feeling of almost every girl. As, hair is a malleable part of the Human body, which can be shaped, cut, layered, and colored as per our desired styling. And are the biggest factor to glorify one’s personality, but only if […]